A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...
GRAND RAPIDS, Mich. (WOOD) – Many of us suffer from hip or knee pain but there are some simple exercises you can do to treat injuries and pain. Tom and Ashley from Hulst Jepsen Physical Therapy are ...
It's commonly known as runner's knee, but you don't have to run to feel the pain of patellofemoral syndrome (PFPS). This condition occurs often in young athletes and female athletes especially.
As a physical therapist, this mantra has given my profession a reputation of people who love pain and torture. Nothing could ...
Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two physical therapists to identify activities to be wary of if you’re not in the ...
Total knee replacement (TKR) is one of the most common and successful orthopedic surgeries in the United States, with over 800,000 procedures performed annually (American Academy of Orthopaedic ...
The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...