The drop serve versus the out of the air serve. Which one should you use? Is it the right serve for you? The Pros do not use it since it is not allowed in the PPA, only in the APP. Why do they not use ...

This week, we are circling back to serves. I had a student come up to me to say that she just heard from someone on the court that now you can contact the serve above your waist . . . Wrong! Only on ...

I teach the lob serve consistently in my classes, but very few of my students have embraced it. Here are a few reasons why it is a great addition to your toolbox. · With topspin, the lob serve is slow ...

Coach Jordan Briones emphasises that generating topspin relies on shoulder movement and a low-to-high swing rather than wrist flicks. Proper paddle positioning, balance, and avoiding excessive wrist ...