Pseudo planche push ups (PPPUs) are one of the many push up variations you can learn, but what makes them unique is that they ...

Attempting to break world records is one of the hottest fitness trends on YouTube right now. Pro climber Magnus Midtbø recently attempted to break a bunch of pullup and chinup rec0rds, and Stan ...

Since the coronavirus pandemic struck in 2020, interest in bodyweight training and any home workout plan has skyrocketed. The web has responded in kind, resulting in a flood of resources, videos, and ...