Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

From soy foods to seeds, there are a lot of delicious and versatile options that add more protein into your meal plan. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are undoubtedly a hallmark ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Achieving the functional and sensory qualities needed for successful snack applications can be a challenge when formulating ...

Made from a blend of plant-based proteins — including peas, lentils, navy beans, and garbanzo beans — this protein powder from Garden of Life is a good option for those following a vegan diet.

Best whey-protein ... diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant ...

This was the first time a DGAC specifically examined the science on health and ultraprocessed foods, a topic that ... move as a way to rebrand protein and emphasize plant-based proteins.