Inhale, exhale. The study of Prana Flow yoga begins with shared breathing, in and out. Carson Efird, a UCLA alumna who received her master’s degree from the world arts and cultures/dance department in ...
VAIL, Colorado – The Vail Cascade Resort and Spa welcomes back global teacher of prana flow yoga, Simon Park, Friday through Sunday. Park inspires students around the world with his fluid style of ...
Nothing says spring like energizing body and mind through thoughtfully sequenced and fluid yoga asana. Eagle County yogis can do just that Friday and Saturday with Coral Brown, senior teacher of Shiva ...
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