A lot of women do yoga during pregnancy. A yogi pro explains everything to know, from what poses to avoid to how long you can practice for while pregnant. As someone who views fitness as a ...

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Congratulations, mummy! The journey of motherhood is reaching its most beautiful milestone — the moment of meeting the little one. The third trimester marks the preparation phase, when both body and ...

Pregnancy is one of the most transformative experiences in a woman’s life, filled with joy, anticipation and a whirlwind of emotions. It’s a time when the body undergoes significant changes, and the ...

Butterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses that experts say could be part of a healthy pregnancy. Though moving a growing belly through a series of poses might seem ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...

NEW YORK (Reuters Life!) - Modern mothers-to-be are turning to the 4,000-year-old practice of yoga to put mind over pregnancy matters as they strengthen their bodies for the road ahead. "There's a ...

Update RequiredTo play audio, update browser or Flash plugin. Lots of studies have looked at the health benefits of prenatal yoga for the mother to be. There's even ...

During the second trimester, morning sickness tends to fade, energy levels rise, and the growing belly adds a visible glow to the mother. This is a good time to develop a steady yoga routine. Those ...

But being the responsible yogi that she is, Alec Baldwin's wife makes sure to caution against yoga exercises that might be bad for mom and baby—like core work of any kind or poses that call for lying ...