T hroughout the pandemic, many people have padded around the house in slippers or flip-flops. Wearing such unsupportive shoes can be problematic for older adults. That’s because our feet lose their ...
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Lori Buell lost weight jumping rope in her bare feet. “I had always worn flat shoes or flip-flops, and I couldn’t wear them while I jumped,” she says. She lost 95 pounds, but all that jumping led to a ...