Lacing up ice skates is not as straight forward as one would think. When I was first learning how to skate, no one explained to me how important the fit and feel of the boot on the foot actually is.

I had a blast lacing up my skates and taking to the rink at Carousel Skate Center for this week’s #FitandWell segment. Sure, it’s not a traditional workout, but let me tell you I definitely got my ...