This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

@apexmandan One of the easiest, cleanest and most flavorful crock pot recipes you’ll ever make Super high in protein and you can meal prep it for the whole week with some white rice and maybe ...

Factor meal prep is pretty straightforward ... including ketogenic (keto), vegan, vegetarian, high protein and low calorie diets. But it’s not cheap. If budget is a primary concern, you might ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

From £5.50 a portion. mindfulchef.com If you need a ready meal on hand for busy days, you could do far worse than the Prep’d Protein dinners now available at Asda. I tried Firecracker Chicken ...

Whether you’re stuck in a meal prep rut or just trying to come up with more creative high-protein ideas, here are seven easy, nutrient-packed choices approved by registered dietitians.