Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

BioTechUSA Protein Gusto Vanilla Flavoured Mug Cake. BioTech USA were early pioneers in making mug cakes more permissible, producing a mug cake with 21g of protein and no added sugar, in line with ...

After making this recipe over a dozen times, I can guarantee that this high protein brownie in a mug is the easiest and best ...

When you're tweaking mug cakes for specific diets, understanding the basic building blocks makes all the difference. Think of a mug cake like a tiny architectural project – you need structural ...

Looking to satisfy your chocolate cravings? Make this single-serving healthy chocolate mug cake in just two minutes! It's vegan, grain-free, sweetened naturally with banana (a small sprinkling of ...

If you’re looking for a fun, easy recipe to make a protein mug cake, you’re going to love this ! It’s got a generous amount of protein, a good share of healthy fats and oh yes, your taste buds will ...

Who doesn't love a good mug cake!? They're easy to whip up and they're ready in a flash. Whenever that sweet tooth strikes, you can have a little, individual sweet treat in no time. If you're a ...

Singer-songwriter and American Idol Season 12 finalist Rachel Hale talked about her popular Instagram cooking series "Hale's Kitchen and made Pigs in a Pop and a Protein Mug Cake, two Paleo-friendly ...