The fitness world has rediscovered pull-ups as a foundational movement for achieving total body transformation. This versatile exercise, once viewed as a basic strength test, is now an integral ...

If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I could never do that—think again. You absolutely can, and Women’s Health is here to help you get ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Doing pull-ups can be super challenging, but they ensure you have a strong and fit upper body. And so, whether you are a seasoned gym-goer or a beginner, doing pull-ups consistently and fitting them ...

We say often that you don't need big clanky weights to gain strength, that so-called bodyweight exercises -- push-ups, pull-ups and others that require you to move the weight of your body against the ...

FBI Director Kash Patel shut down Democratic Sen. Mazie Hirono of Hawaii when she questioned the fairness of requiring women to do "harsh pull-ups" to become FBI field agents. "One question I had is ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Remember the thrill of conquering the monkey bars as a kid? That feeling of ...

Pull-ups are one of the most effective upper-body exercises out there. They target your lats, biceps, shoulders, and core all at once. You don't need any fancy equipment or a gym membership. But if ...