Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Some people need absolute silence in order to fall asleep, but others need some sort of noise in the background, whether it's white noise, the relaxing sounds of nature, your favorite TV show, or even ...

Here’s a picture: It’s midnight; you’ve been tossing and turning for hours, but you can’t fall asleep. When this happens to me, I find that a playlist of sleeping songs really does help me cross over ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

Listening to music is a universally accessible path to unwind, increase productivity and fall asleep when we’re overly stimulated. British ambient band, Marconi Union, incorporated scientific theory ...

A new study has revealed the perfect song to relax to this Christmas, it might even help your children get to sleep on Christmas Eve! Boney M’s Mary’s Boy Child tops the list as the tune most likely ...

Ed Sheeran is “perfect” for making people nod off. A new study from the University of Sheffield says 62 percent of people listen to music to fall asleep — and the ginger singer-songwriter’s relaxing ...