We've rounded up a few of Grandma's go-to recipes for lunch during the wintertime that includes a warm and hearty soup, simple sandwiches, and old-fashioned favorites like Chicken and Dumplings and ...

Store leftovers in an airtight container in the refrigerator for up to 3 days. To meal prep lunches for the week, you can ...

Few sandwiches are as simple, convenient, and comforting as the tuna melt. Chances are, you have the ingredients to make one ...

In this riff on a healthy grain bowl recipe, we use cauliflower rice instead of another whole grain like brown rice to cut back on carbs and load up on veggie servings. A simple citrusy drizzle, ...

Paneer Kofta is a comforting and nourishing paneer dish that goes well with roti and rice too. One can also stuff the koftas ...

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

When it’s midday and you realize your stomach is already growling, the last thing you want to do is find a place to get a healthful meal. You’re hungry, and it’s just so convenient to head to the ...

According to Dr Suvetha, Ambassador, Physicians Association for Nutrition India (PANI), Bengaluru, the answer depends “less ...

Bowls. You eat cereal in a bowl. You eat soup in a bowl. But bowl eating is something else entirely. The idea is to use a bowl — playing off the roundness, the curve of the vessel — to layer food into ...