Editor’s note: Cody Scharf owns Thrive Spine and Sport, a chiropractic and soft tissue clinic in Cedar Rapids focusing on … ...

At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits.But foot pain can be hard to manage.

Here’s a look at the four primary benefits foot reflexology can impart on runners. Pain Relief. The most strongly supported benefit of reflexology by experts and clinical research is pain relief ...

Q: I have been running for a year and recently ran two half-marathons. I get this tremendous pain in the ball of my foot (more in right foot) after running around 12K. The strange part is, if I ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

It's hard to find the right running shoes. And, it's not made any easier by the fact that if you do find a pair you love, you won't be able to get them for long. Shoe manufacturers are constantly ...

But, Schaeffer says the best running shoes for plantar fasciitis can also help alleviate and prevent arch and foot pain. This tracks—I’ve already found relief with the best walking shoes for ...

Dear Running Doc: For the last year, when I go out for a run of four miles or more, the top of my foot hurts and I get a numb feeling that spreads to the tops of my second, third and fourth toes. M… ...

At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits.But foot pain can be hard to manage.