Canned sardines are an economical and nutritious addition to any diet, but you don't have to eat them straight from the can.

“He was a doting father,” says Okuzono. This week, she will introduce a fish dish that uses sardines, now in season, that is tied to memories of her father. Although the salt dusted on the ...

Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You ...

To make the refried beans, place the beans in a large saucepan, pick out any stones and cover with about 2 litres/1¾ pint water. Add the 1 onion, 2 garlic cloves, 1 bay leaf and salt and bring to ...

Ellie Bouhadana’s mejujim glitters like a plate of fine jewels. It makes sense, then, that the Moroccan dish of stuffed, spiced sardines is a staple for lovers. “This dish basically means marriage or ...

The arranged version of our recipe is a salad where simmered sardines are cooled, served with vegetables and a sour yogurt sauce. The combination may be unexpected, but the refreshing dish is a ...

Chermoula adds a pleasing spiciness to butterflied sardines, but it can also be used as a marinade for meat. Don't skimp on the coriander as you'll loose the fresh feel of the dish. Finely chop ...

so I decided to open a couple of tins of sardines for our dinner. (I’m not sure who will remember opening these types of cans with a key, but the pull tabs are much easier!) I opted for a pasta dish ...