We have all encountered someone who constantly bemoans the difficulties of their life. Everyone needs to vent, but some people take it to an Olympic level. It can be exhausting to listen to all that ...

In mapping human consciousness, what is the difference between the witness function and the self? If you had asked me this question 15 years ago, as I was writing my first book, A New Unified Theory ...

Wanting to improve yourself is a good thing. It shows awareness, ambition, and a desire to grow. But sometimes, the drive to become “better” turns into a habit of constantly pointing out what’s “wrong ...

Many people feel pressure to blend in, but apologising for not being like everyone else not only destroys your confidence, but it undermines all the weird and wonderful things that make you your ...