Sometimes finding the motivation to even get out of bed can be very hard — especially on Monday, when you've got the whole week ahead of you. So using some self-motivation quotes can help you feel ...

If you’re looking for a way to love yourself more and manifest your dreams and desires, you should consider a vision board. A self-love vision board can be the perfect tool to help you love and ...

I get a kick out of spotting invisible threads that connect disparate theories and lines of research. Sometimes I'll even notice a pattern (after the fact) in my own essays about different topics -- ...

Life isn't always easy. When times get tough, it's often the love and support we receive from others that can help see us through the rough patches. But it's also important to remember that, in the ...

The concept of self-love is not novel; however, it has gained popularity in recent years. We are in an era in which people are finally realizing that cultivating love within your being is key in being ...

RICHMOND, Va. -- Local fitness guru Suyapa Marquez believes that now is the opportunity to be selfish and take extra time for yourself. With many families adjusting to the new school year while ...

There is no better advice than Beyoncé’s. In her 20-something years in the spotlight, the 37-year-old has taught us some of the most important life lessons about confidence, body acceptance, feminism ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Oaklander is a senior editor at TIME. Hugs Help Oaklander is a senior editor at TIME. Self love isn’t just for hippies and millennials. If you’re trying to stick to a diet or scrape together the ...