Most people fully recover from shin splints and avoid developing stress fractures. Stress fractures take longer to heal and may require a brace, a walking boot, and crutches. Shin splints and stress ...
Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...
One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.
Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...
Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...
After years of chronic leg pain from stunts and skateboarding, I found relief with the Halo Wireless Muscle Stimulator.
If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...
As marathon season kicks into high gear, legions of runners are hitting the streets, chasing that elusive runner's high while also risking a host of potential injuries. Among the most feared by those ...
NASHVILLE, Tenn. (WTVF) — Back and leg pain affect millions of Americans every day. And for some people it could lead to lost work time to years of suffering. Joining us is Dr. Wendy Twohey from the ...
For Years, Barbara Barnes Thought Her Leg Pain Was "Just Aging." Dr. Rajiv Agarwal Found The Cause And Helped Her Feel Relief Again.
Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...