With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you'll need the right gear, and ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...

Cosmetic surgery is finally out of the closet, turning actors into evangelists and top doctors into superstars, yet there's still a very common procedure that nobody wants to talk about. From mini ab ...

Strengthen your abs and back at home! Learn simple, effective core exercises with Betsy Rawlings on Wellness Wednesday — no ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace can ...

The Tech Wrangler is a bi-weekly column in which Forbes Vetted deputy editor Dave Johnson explores the best values in consumer tech. These are not necessarily the least expensive products in their ...