According to our big sleep survey, more than half of GH readers are open to the idea of a sleep divorce (sleeping separately from your partner). Because there’s nothing worse than lying in bed with a ...

The Silent Partner "smart patch" emits a counter sound that cancels out a person's snoring. If your dreams of flying high above the clouds or winning the World Series have ever been interrupted by the ...

(KUTV) — If you snore at night, it’s not just annoying for your sleeping partner. You could be suffering from a serious sleep disorder that could eventually lead to some major health problems for you.

An estimated 40% of adults in the U.S. snore. And, men, you tend to out-snore women. (Yes, this may explain why you get kicked or shoved at night!) And despite the myth that snoring is a sign of deep ...

Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...