In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you're used to eating ...

Please provide your email address to receive an email when new articles are posted on . Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A ...

Garden vegetables getting prepped for a bean salad. MPR News host Angela Davis revisits a conversation about what it means to be vegan or to follow a mostly plant-based diet. When it comes to staying ...

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Researchers found that not all plant-based diets are equal when it comes to dementia risk. The findings hint that certain ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and this year is no different. A recent survey finds that nearly half of U.S.

As a plant-based dietitian, I’m always on the lookout for convenient packaged snacks that offer a balance of taste and ...

Changing your eating patterns can be a great way to improve your health. But how do you start a diet? The idea of a new diet can seem overwhelming in the beginning, but it doesn’t have to be. “Diet” ...

Whether it’s at church, among neighbors and friends, or at grocery stores, I hear a lot of stories these days about how community members are struggling to feed their families healthy meals.

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that includes ...

Eating a vegan diet, even for only a month, may benefit your health, the environment, and even your grocery bill. Find out ...