Carrots are little sticks of crunchy goodness, chock full of nourishing elements like potassium, beta-carotene, vitamin A and other antioxidants. They can help protect your eye health, lower your risk ...

Unlike most vegetables, carrots go through a bizarre process while growing. Once ripened, the firm and thick sticks of carrots can be shredded for cakes, shaved into ribbons, chopped for soups and ...