A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

The McGill team said their findings open the door to using personalized music to reduce pain. Drobot Dean - stock.adobe.com Your favorite song might not just lift your spirits — it could also help ...

There's a certain feeling when your favorite song comes on in the car or while out at a bar. It lifts your spirits and energizes you. Music, of course, has an ability to tap into our emotions. Through ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

In music therapy, credentialed professionals use music to help improve your overall health and well-being. The music therapist works with you to learn your strengths and needs. Together, you create a ...

Your favorite song might not just lift your spirits — it could also help ease your pain. Music has long been hailed as a powerful therapeutic tool, but the science behind its brain-boosting effects is ...