Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

Discover how spirituality boosts mental health—new research reveals its powerful role in reducing anxiety, fighting ...

Cross-adaptation theory suggests exposure to controlled stressors can build resilience to unrelated challenges.

What sets them apart isn’t luck or natural talent—it’s a unique psychological makeup that allows them to process stress ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Scientists have discovered that psychological stress can induce immune responses to food that can cause symptoms when that ...

As measles cases continue to rise in Texas, so too can public anxiety. News alerts, social media discussions and warnings ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Conducted from January 2023 to January 2024 among people aged 18-29, the study said “a high frequency of SLP use is related ...

Dancing not only lifts our spirits but also plays a significant role in effectively managing stress, strengthening resilience, and improving overall wellbeing, according to a new international study ...

Researchers found new insights on the timing of prenatal stress and its effect on infant stress reactivity and temperament -- including differences between genders.