The food industry adds dozens of different sugar substitutes to processed foods to make them sweeter. Each has a different chemical structure, intensity and impact on the human body. Which sugar ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if you run out or need a lower-calorie option? Several powdered sugar ...

Is Splenda or stevia better for blood sugar? Learn how each affects glucose, insulin, calories, gut health, and everyday use.

To satisfy the public's craving for sweetness and concern about the health effects of sugar, food companies have increasingly turned to sugar substitutes. Natural and artificial sweeteners are added ...