YMCA Splash Week returns with swim safety lessons

While some splashed in puddles amid Tuesday’s rainy weather, others splashed into bigger waters at the YMCA for their second ...
Rolling Out

Transform your fitness routine with these swimming tips

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...
WYFF

One kick, one stroke, one float at a time: Adaptive swimming is saving lives and building confidence

GET READY. DIVE IN! OUR CAITLIN ASHBAUGH TAKES US INSIDE A ONE OF A KIND ADAPTIVE SWIM PROGRAM IN GREENVILLE COUNTY. IT IS ALL NEW AT SIX. ADAPTIVE SWIMMING IS ABOUT THE TECHNIQUE. IT’S ABOUT WATER ...
usace.army.mil

Fort Bliss Holistic Health and Fitness team hosts swim instruction for soldiers

Fort Bliss, Texas – Soldiers from Fort Bliss received a week of instruction on how to swim from a professional at the installation’s Aquatics Training Center Sept. 19-23. The Fort Bliss Holistic ...
kpvi

Free Swimming Lessons are Available in Idaho Falls

The Wes Deist Aquatic Center in Idaho Falls is hosting free swim lessons. That will be Saturday for kids ages three to 13. Participants will receive a 25-minute lesson covering everything from basic ...