People of all fitness levels can enjoy a free tai chi class at 3:15 p.m. Nov. 19, at Mentor Public Library’s Lake Branch, ...
El Tapatio in Rainier is bringing some zen to the community every other Sunday with a unique offering of “Tai Chi Along the River.” The next event is Sunday, Oct. 19 from 10-11 a.m. with additional ...
You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the ...