Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...
An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...
Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...
Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...
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Friday essay: tai chi helped me navigate grief and loss. Its story spans ancient China to Lou Reed
Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...
Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older adults with diabetes, offering a safe and accessible alternative to conventional exercise.
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