When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit dramatic, but when you’re sensitive—or what some might ...

Have you noticed how three days into your Hawaii vacation, you’ve stopped noticing the spectacular sunsets out your hotel window? Or maybe the guy who made you laugh out loud on your first date barely ...

Learning to separate your identity from your career will do wonders for your emotional well-being. Our jobs often provide more than just a paycheck. They offer purpose, growth, and community. But over ...

One of the best health habits you can get into is learning not to take anything personally. Too many of us waste time and energy worrying about what other people think, reading their words and actions ...

As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take things personally can feel about as possible as trying to “just relax” or “stop ...

My 4-year-old does not play well with other children. It is not even a general problem, it is mostly one specific thing: He takes things from other kids. If a kid has something, he will take it. It ...

Most of the frustration I often felt with other people stemmed from a misunderstanding of how humans work. Once I saw these truths, the weight lifted. I stopped taking things so personally. I stopped ...