Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

You’ve mastered the art of making the best cup of tea, but is this beverage—brimming with good-for-you polyphenols like catechins (EGCG found in green tea, for example) and flavonols like ...

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a traditional remedy and an everyday drink. Now a new review suggests that ...

The coronavirus disease 2019 (COVID-19) pandemic was declared in March 2020 and triggered the implementation of a wide range of non-pharmaceutical interventions (NPIs) to stop the spread of the virus.

Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...

Tea polyphenols refer to different chemical compounds, such as catechins, theaflavins, tannins, and flavonoids, which are discovered in tea leaves naturally. These compounds are a high source of ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the tea ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...