Feeling of tightness in the neck with pain could be due to your posture or lack of exercise. Read to know more. Have you experienced a sudden feeling of pain in the neck? Do you experience stiffness ...

Treatment for neck tension may include stretching, acupuncture, and massage. You may also be able to prevent tension with lifestyle changes such as improving your posture. Muscle tension in the neck ...

Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck. Completing three or four types of neck stretches each day can improve your neck pain.

In today's fast-paced world, where individuals are often juggling multiple responsibilities, the prevalence of musculoskeletal issues is on the rise. One such common ailment is Tension Neck Syndrome ...

Here's what happened when one writer tried Wildling Beauty's Empress Wand, a massage tool made for releasing clenched jaw muscles and sore necks. For someone who lives by the beach in Southern ...

It is Monday, and you get up with a cramp in your neck. Turning your head induces searing pain. Usually caused due to sleeping in an awkward position or on a pillow that is just not right for you, a ...

You know the feeling when you forget you have your sunglasses on top of your head for such a long time that it literally gives you a splitting headache? What's even worse than that is when you don't ...

Blame our sedentary lifestyles or point the finger at smartphones, but for all the time-saving efficiency modern technology provides, it can be a right pain in the neck too. Rare is the reader who ...