BALTIMORE (WJZ) -- Pinpointing pain, dry needling is growing in popularity. The up-and-coming technique uses tiny needles to treat and manage pain. A car accident last year left Sophia Fuchs with ...

InstaCare Physical Therapy helps health conscious individual stay active and pain free without the use of injections, ...

Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

You know those knots you get in your neck and shoulders? Those are called trigger points. Trigger points can form in any muscle if that muscle is suddenly or overly used. If you have a lot of them, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear ...

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...