Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Start by heating one cup of milk in a saucepan on medium flame. Don't let it boil, just heat it enough to make it warm. Add ...

As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they work, and sometimes they don't, but I've long been ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while ...

Are you as obsessed with golden milk as we are? Turmeric is having a major moment, and for good reason. This Ayurvedic spice is anti-inflammatory, debloating, gut healing, weight-loss aiding, and mood ...

If you follow food lovers on Instagram or consider yourself up-to-date on the latest healthy drink trends across the country, you've probably already heard about golden milk. Also known as a golden or ...

Golden milk is one of the hottest buzz terms in health right now. This magical concoction has been used for centuries in Ayurvedic medicine and features a mix of turmeric, coconut milk, and sometimes ...

When the weather gets cold, it's time to warm up with cozy blankets, snacking by the fireplace, and preparing a rich array of food and drink that comforts from the inside out. It's also a great excuse ...