The Marine Corps Physical Fitness Test (PFT) is the toughest among the U.S. military’s standard fitness exams, demanding top-tier performance in pull-ups or push-ups, planks, and a brutal 3-mile run.
This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...