Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...
The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and ...
Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...
Proof that healthy eating doesn’t have to be joyless or overly complicated.
Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...
The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...
The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...
Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...
Only 1 in 10 US adults consumes the daily recommended amount of fruits and vegetables, according to the Centers for Disease Control and Prevention (CDC), Atlanta. The number is even lower for children ...
With summer grilling season in full swing, folks might be looking to push beyond the standard summer grill fare of burgers, hot dogs and sausages. While vegetables are not a traditional barbecue item, ...
A simple swap can make your roasted vegetables crispier and more evenly cooked.