The neck makes up a small portion of the spinal column. Healthcare professionals refer to this section as the cervical spine. A specialist cervical pillow adds a layer of extra support for the neck ...

There’s nothing like laying your head on a nice, fluffy pillow at the end of the day. But is the one you currently rest on what’s best for your body? It may not be if you have neck pain or wake up ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling ...

If you have been dealing with neck or back pain or are simply carrying around a lot of tension in your muscles, a massage can probably help. Of course, not everyone has the money to go to a spa and ...

Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...