When you think about the various choices you make in life—from navigating relationships and family life to your career—you’re usually considering your own unique needs. So why should your weight-loss ...

The cookbook author wanted to make a "commitment" as she works to rebuild her strength after her fourth child Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to ...

A delicious, healthy meal prepared fast at home is a challenge solved by Weight Watchers’ latest cookbook, “Cook It Fast” (St. Martin’s Griffin, $19.99). When Weight Watchers began in 1963, the theory ...

For 50 years Weight Watchers has been helping dieters make sound choices through its science-based approach to nutrition, enabling people to enjoy their favorite foods while losing weight. In many ...