While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more serious issue. By Fiona Callingham, Health Reporter specialising in ...

Well, research confirms that mental fog is more than a feeling ... routine for when you go to bed and wake up. Even if you ...

Let’s face it: Waking up at 2 a.m. to pee isn’t how anyone wants to spend their night. The good news is you’re not stuck with it. If small changes such as limiting fluids before bed or ...

The former glamour model, 46, bluntly admitted she frequently gets 'brain fog ... wake up and my bed is soaking wet. I hate it.' Katie added: 'I keep falling asleep. This cbd, I take two drops a ...

"This behaviour leads to the association that bed does not mean sleep and reinforces insomnia." She shared some of the typical reasons you could be waking up every night. While you're asleep ...

We all know that being cozy and comfortable in bed after a long day is one ... is a medical condition that causes you to wake up more than once per night to pee. It affects an estimated one ...

she explained that in addition to “brain fog”, she had been waking up to discover her bed “soaking wet”, which would suggest night swears. “I’m getting the brain fog going through the ...