The special will tell the story of Kaitlin Armstrong, a yoga instructor who goes on the run after being accused of the murder of professional cyclist Moriah Wilson. Here’s the information you’ll need ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...

The International Day of Yoga takes place on June 21 this year, and Apple is marking the occasion with a special Yoga Day Challenge for Apple Watch users. This story is supported by Mosyle, the only ...

It’s official: Michelle Kwan’s 2-year-old daughter Kalista is the cutest little copycat. The Olympic figure skater posted a video over the weekend of her yoga workout, and Kalista was quick to join in ...

A deadly love triangle leads to a manhunt in Lifetime’s latest movie based on real events. “Yoga Teacher Killer: The Kaitlin Armstrong Story” airs Saturday, June 15, at 8 p.m. ET on Lifetime. Watch it ...

Based on a true story, Lifetime’s Yoga Teacher Killer: The Kaitlin Armstrong Story will premiere Saturday, June 15 at 8/7c. According to Lifetime, Yoga Teacher Killer is based on the real events of a ...

The Lifetime Channel’s newest true-story movie “Yoga Teacher Killer: The Kaitlin Armstrong Story″ premieres tonight, Saturday, June 15 at 8/7c on Lifetime. The movie tells the story of a yoga teacher ...