Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...