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Stop the sit-ups, these 3 exercises are unmatched at building your core muscle

These three moves—dead bug, side plank with hip abduction, and suitcase... The post Stop the sit-ups, these 3 exercises are ...

If You Can Do This Many Sit-Ups After 55, Your Core Beats Most People Your Age

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50

How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...
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Crunches vs. Sit-Ups: Is One Exercise Better for Strengthening Your Core?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If your body were a bicycle, your abs and back muscles—your core—would be the frame. You need a ...

Maharashtra shocker: Made to do 100 sit-ups with bag for being late, girl dies

A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes ...

Class 6 girl dies, parents allege ‘made to do 100 sit-ups as punishment by teacher’

Parents of Anshika Gaud, who was undergoing treatment after being made to do the sit-ups, blamed a teacher and the school for ...

Class 6 Girl Forced To Do 100 Sit-Ups For Being Late To School, Dies

On Children's Day - a celebration when schools shower students with extra care and kindness - a 12-year-old student in ...