When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...

Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer Ready to sculpt your abs? This equipment-free, four-step plank series from Carrie Underwood's trainer, Erin Oprea, ...

In a dramatic twist to the recent Las Vegas Grand Prix, both McLaren cars have been accused of breaching Formula 1's stringent plank wear regulations, a situation that could lead to significant ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...