The 30-second test, known as the Wingate Anaerobic Test, provides important information for optimizing athlete training and performance. Researchers evaluated a shorter variation, which addressed ...

The analyzed exercise tests included bench press reps at 75 percent of participants' max weight, isokinetic knee extension and flexion, a Wingate test, and a countermovement jump test. During the ...

This test was launched out of Fort Wingate Launch Complex to the dedicated target area of Yucca Point, New Mexico. “Flight tests at this range pose a challenge from instrumentation and safety ...