Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a ...

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

Personally, I wake up two hours before I need to leave, giving me time to ease into my morning without rushing. If two hours seems too long, start by adding 30 minutes to your wak ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...

As the days get shorter and the weather gets colder, many people experience a change in mood and energy. It's known as ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from ...

© 2025 The Atlanta Journal-Constitution. All Rights Reserved. Often called the “winter blues,” the period in January after all the holiday festivities are over ...