Protein powder has become a kitchen staple for fitness enthusiasts and those looking to add a nutritional boost to their daily diet. But for women, questions about safety, health benefits and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, not all protein powders are created equal, and concerns about ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll occasionally use protein shakes to replace meals, but they're mostly a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like protein is on everyone's mind lately. It certainly is on mine...and on my plate, and in my ...

We're sure you know by now that you should include protein in your diet for muscle gain, fat loss, and, well, your overall ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Co-founder and CEO Linda Alvarez discusses the timely launch of Cycle Syncing Protein and its broader cultural and scientific significance for women’s nutrition Hormones, cycles and female physiology ...

It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

WeNatal, the pioneering fertility and prenatal supplement brand created for both women and men, today announced the launch of Protein +, the first doctor-formulated 3-in-1 protein powder for both moms ...