SMU Office of Research – A healthy work-life balance has become increasingly difficult to achieve. With longer working hours, expectations of constantly ‘being on’, and blurred boundaries between work ...

In today’s fast-paced world, achieving work-life balance has become a paramount goal for individuals across various industries. However, work-life balance is more than just a buzzword-;it is a crucial ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Muscle imbalances occur when opposing muscles experience unequal strengths or flexibility, often leading to poor posture, abnormal movement patterns, and an increased risk of injury. Muscle imbalances ...

As summer wraps up, “quiet vacations” keep making headlines — but they may imply a deep-seated problem with work-life balance at organizations, a Perceptyx report released Aug. 22 said. In a survey of ...

This Collection supports and amplifies research related to SDG 01 - No poverty; SDG 03 - Good health and well-being; SDG 05 - Gender equality; SDG 08 - Decent work and economic growth; SDG 10 - ...

The concept of work-life balance suggests that one can neatly divide time, energy, and passion between work and personal life, achieving a magical equilibrium. Sounds nice, right? But in reality, it’s ...

Managed by Thriveworks. Your call or email may go to a representative. I work with individuals facing challenges such as depression, anxiety, ADHD, trauma, grief, relationship conflicts, postpartum ...

Women handle day-to-day responsibilities, while the men have separate meetings. How can a young female hire find her voice in ...