Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

I consider myself a person that’s pretty invested in exercising—I pay for a gym membership and actually use it, and I’ve started to enjoy running outdoors now that I’ve found a few favorite sneakers ...

Yoga has been the rediscovery of the decade. Now, Natya yoga, which blends dance, yoga, and music, is having its moment. In fact, Thiruvananthapuram-based danseuse Daksha Sheth begins her day’s ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Welcome to Breathe Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness. Join certified yoga instructor Nikki Nie ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

LOS ANGELES, CA--(Marketwired - April 08, 2013) - The UPLIFT Yoga Bash fundraiser will be held on the night of the full Pink Moon at the historic Vibiana Cathedral in downtown Los Angeles on Thursday, ...

For all those aspiring dancers who are into physical training and Yoga to keep themselves fit for stage shows, senior dancer Mandakini Trivedi’s talk on dance and Yoga came to be an eye-opener. Among ...