Yoga is a great way to relax and reconnect with your body and mind. If you want real rejuvenation, a yoga retreat in one of these inspiring locations around the globe is the perfect way to disconnect ...

As the semester begins to ramp-up, University of Connecticut Student Health and Wellness (SHaW) partners up with the UConn Recovery Community to offer free Recovery Yoga sessions. The sessions will be ...

Look, you’ve just made it thought a couple of really tough years, and I’m not going to be the one to tell you to run headfirst into a “new year, new you” challenge. That said, yoga is one of those ...

This classic yoga pose, downward facing dog, increases the blood supply to the brain and stretches the muscles in the legs, torso and arms. If the backs of your legs are tight, bend your knees so you ...

Animal lovers seeking a unique way to unwind and connect with nature can attend Turtle Yoga at The Prairie Park Nature Center. This relaxing and educational experience combines Hatha yoga with the ...

Unlock the secrets to enhanced flexibility with our specially designed yoga practice tailored for those over 40. This session ...

Besides being a certified yoga instructor, Sabol is a holistic health coach who can help you see your life from a more holistic view -- the wholeness of who you are. She takes you beyond food and ...

Welcome back to our sixth week of the New Year, New You series! I hope you’ve been practicing last week’s tip and are experiencing the joys of living more creatively. Remember, it’s one baby step ...

Macy’s, the 160-year-old mall standby, is looking for a new audience – and thinks it has found it in a Manhattan concept store. The department store chain on Wednesday said it purchased Story, a small ...