Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile ...

I recently had the opportunity to attend the Symposium on Yoga Therapy and Research (SYTR) via zoom. Some of the keynote speakers for SYTR included a professor from Harvard University Medical School, ...

Becky Mann, a Morgantown yoga instructor, will lead the Yoga of 12 Step Recovery program at Peaceful Heart Yoga Studio in Franklin. Mann, who has been in recovery for alcohol addiction for the past 10 ...

Yoga is one workout which has a deep impact not just on a physical level but a deeper spiritual, mental level as well. There are several braches of yoga which has existed for centuries and Raja Yoga ...

We often see yoga as a form of physical exercise. Stretching, toning, increasing strength and flexibility. What if I was to tell you that the shapes you see people make in a yoga class are just the ...

Each year Living Beyond Breast Cancer brings its popular charity yoga event to the Philadelphia Museum of Art. Yoga on the Steps returns for its fourteenth year Sunday, May 17. The morning's yoga ...

PHILADELPHIA (CBS) - Rocky used them in his training routine over three decades ago, and on Sunday, May 18th, a different form of exercise will be taking place on the steps at the Philadelphia Museum ...