The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

How a daily yogurt habit can shape your gut—for better or worse.

For those with a sweet tooth, adding honey to your yogurt may not only satisfy your cravings but also boost your gut health. Researchers from the University of Illinois have found that adding a ...

Researchers are studying the ability of beneficial micro-organisms - or probiotics - to treat a range of conditions from eczema to inflammatory bowel disease. And the idea that "good" bacteria are ...

IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong for doing so—it packs protein, probiotics, and healthy fats all in one. But, ...

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

In a recent study published in The Journal of Nutrition, a team of researchers at the University of Illinois Urbana-Champaign conducted a randomized, crossover trial to investigate whether the ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.